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November 12th Workshop – Sign Up Now!

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Title: Stress Reduction for Busy Times

Date/Time: Saturday, November 12th from 10–12:30pm

Instructor(s): Linda Mitchell

Description: Our lives are full of commitments and obligations! Come learn easy yet POWERFUL methods to control stress before it controls you!  In this experiential workshop you will learn various methods to manage, transform and conquer stress – you will choose the method(s) that work best for you and learn ways to incorporate them into your daily busy schedule!
Additionally:
*Create a solid foundation for more vitality and harmony
*Learn how blocks in your energy and 7 major chakras can create illness, stress and resistance and how to transform these into more vitality, harmony and peace in order to create the life you want to live!
*Observe, connect with and expand your energy field during a powerful guided meditation
*Identify the 10 high stress personality characteristics, learn 7 simple stress busters, let go of perfectionism and learn ways to move into peace & wellness

Sign Up Now!

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